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We all know that sleeping for at least 8 to 9 hours is considered good for health which is very much true and it should always be tried to take a good and quality night sleep. In this articles we have focused on some basic advantages of taking a good 8 to 9 hour sleep and its importance on our physical and mental health. Do you know that if we sleep less than 8 hours then it is termed as sleep deprivation and starts affecting the everyday functions? If person is not able to sleep for 8 - 9 hours in night sleep then he or she is more prone to the various diseases. Sleep Deprivation causes many diseases and not just diseases but cancer which is still not curable by anyone in the World and precaution from this disease is the best thing which a person can do to get saved from this deadly disease. Wondering how can sleep deprivation can cause cancer? When we sleep at that time the natural killer cells of the body destroy the cancer cells forming in the body and these natural kil...

Supreme Court is not ready to lift the fire cracker ban in Delhi NCR and again it has decided to reject the plea to uplift the ban on sale of firecrackers in Delhi NCR. The Apex court has clearly refused that it will not allow the firecracker sales or do any modifications in the ban. On top of ban Court is pained that people have given this decision a communal color. But isn't true that Diwali is the biggest festival of Hindus which is celebrated around the Globe ? which is effected so much by the decision of the Supreme Court that not  just Hindus but people from other communities have started thinking that if a person cannot celebrate Diwali with firecrackers in Delhi then where will they go? This time it is Delhi next other States of India should also be ready to for same kind of ban. Supreme Court do not have any right to play with sentiments of the people especially who believe in their religion. The Delhi Police has been given directions that they should check that f...