Benefits of Massage
The REAL benefits of receiving massage treatment and whether it is really useful also to
which extent?
Below are
some benefits which are expected after receiving a massage
# It is
very good for back pain especially people suffering from lower back pain.
# Also
useful for expectant mothers by easing their labor pain and also helps in
shortening the hospital stay.
# Reduces
the dependency on medication.
# Immunity
is enhanced because the lymph flow which is a natural defence system of body.
# Skin
condition gets improved.
# Joint
flexibility gets increased.
# Anxiety
and depression is also cured from the massage.
# Tissue
regenerates them and scars also start fading.
# Muscle
cramps and spasms gets reduced
# over used
and tired muscles get relaxed and soften.
# After
receiving massage endorphins and amino acids which acts as natural painkillers
of body gets released
# Amazing
results for people having migraine pain problem.
According
to the experts’ 90% of the diseases now a days is stress related and it acts as
a catalyst in aging us very fast whether it is internal or external.
A
soothing massage helps in eliminating anxiety and pressure in today’s fast
paced world.
With
Massage you get so many benefits like
# Decreased
anxiety
# More energy
# Good quality
of sleep
# Increase
blood circulation
# Reduced fatigue
# Relaxed mind
and muscles
Many
people after receiving massage finds that they have a sense of perspective and
clarity like we get after having a good sound sleep sometimes.
There are
enormous benefits of getting massage and these benefits can be increased by
having frequent visits.
Some
chemical changes which are found after the massage are like
# Arthritis
sufferers have noted that they have fewer aches with reduced stiffness and
pain.
# Children with Asthmatic problems start having better pulmonary and increased air flow.
# People with high BP demonstrate lower diastolic BP, stress hormones.
